|
Daneen Rund, RN BSN (Owner)
Daneen is a graduate of the spring 2006 Bikram teacher training in southern California. She has been practicing Bikram Yoga since 2002. Daneen is a registered nurse who could not believe all of the health benefits associated with Bikram Yoga. Being impressed with the number of people who improved their lives, she decided to immerse herself in the intensive nine week teacher training program. Daneen believes this practice is truly preventative medicine and is thrilled to be apart of helping people heal themselves! She feels that she has helped more people here in the studio than her 16 years of nursing.
|
|
|
Monica Reese
Monica discovered Bikram Yoga in 1994 after many years of dealing with lower back and sciatic pain. As an avid runner, yoga relieved her pain and allowed her to continue to run. As her yoga practice increased, she slowly gave up running. A year later, her back pain disappeared as she continues to practice yoga. Monica became certified through Bikram Yoga College of India during a 9 week intensive teacher training program which included over 5oo hours of instruction. She practicied with Bikram Choudhury, founder of Bikram Yoga at his studio in Beverly Hills, California in the fall of 1999. She attended a two week seminar in India with Bikram and 8o teachers from around the world. Together they toured Bombay, Delhi and Agra. Also a homemaker, Monica is the mother of two daughters.
|
|
|
Marilyn Weaver
Marilyn first experienced the healing benefits of Bikram Yoga in the late 1980's. Practicing the 26 postures has relieved her of arthritis in the knees and ankles as well as developed strength and flexibility in other areas of her life. She is a retired flight attendant who is active in gardening, skiing, hiking and flyfishing. A Lancaster County native she is the mother of two daughters and the house mom for two dogs and a cat. Marilyn completed the 9-week teacher training at the Bikram Yoga College of India in Los Angeles, CA on June 1st 2002.
|
|
|
Elyssa Williams
Elyssa discovered Bikram Yoga through a friend and committed herself to trying "something new" as a new year's resolution in 2002. Even after struggling through her first class, she dove into an intense 7 class a week routine. Enjoying the physical, mental and emotional balance, she decided to attend the 9-week teacher training to become certified as an instructor. She is continuously amazed by the depth of the process and its healing power. Elyssa works full time in retail management and writes and records original music in her spare time.
|
|
|
Anita Gracey, RN
In search of an activity to assist with stress reduction and physical toning, Anita found Bikram Yoga in January 2002. Finding her first class to be barely enjoyable, she reluctantly kept coming back. It wasn't long until she was completely addicted to the overall feeling of well-being and was fascinated by the preventative health and healing aspects of Bikram Yoga. Anita attended the spring 2003 teacher training in southern CA and was certified as a Bikram Yoga instructor.
She lives in York with her husband and daughter and she works as a registered nurse. Her passions include spending time with her family, raising her daughter and continually evolving as a yoga instructor and student.
|
|
| |
|
|
|
|
about our instructors
Each of our Instructors is certified to teach Bikram Yoga. Certification requires completion of a 9 week training under Bikram's supervision. Our instructors are here to guide you through the postures with a specific copywritten dialogue. Do your best to hear what they are saying, listen to their direction, let them encourage and challenge you to stretch to new levels within yourself.
Take a leap of faith and invest in your future by taking charge of your life as you stretch, strengthen, and sweat, doing more for your health and general well-being than you ever imagined.
bikram yoga teacher training
Bikram Yoga Teacher Training program is the most exciting, hard-working, intensive, effective, amusing and glamorous Yoga class in the world!
Spend nine weeks immersed in an in-depth study of Bikram Yoga with Yoga Masters Bikram and Rajashree Choudhury and their staff of senior teachers. The course, leading to a certificate of completion, will introduce you to the basic knowledge needed to begin teaching this powerful healing yoga.
Learn more about the Bikram Yoga Teacher Training program.
|
