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717-314-2128 533 Janet Avenue
Lancaster, PA 17601

bikram yoga lancaster

Bikram Yoga Lancaster is a certified Yoga College of India offering 90 minute classes that are practiced in a heated room consisting of 26 postures (asanas). This class is designed for all ages and levels of fitness, flexibility and health.

Bikram Yoga is a process that can reduce or eliminate the symptoms of many aliments and is an excellent preventive activity for parts of the body that are healthy.

Bikram Yoga increases flexibility, strength, and balance within the body. It improves circulation and reduces stress, to provide an infinite number of benefits. It is an excellent exercise, health and wellness program that allows you to achieve a better quality of life.
   
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